Capital Clubhouse is the home of figure skating in Southern Maryland.  Our outstanding professional coaching staff guides skaters from basics through non-qualifying to qualifying competitions and beyond. Currently we have a large group of skaters ages 12-15 that land double and triple jumps and perform level 1-4 spins who attend IJS non-qualifying and qualifying competitions.


Freestyle (FS) sessions are open to skaters Basic 4 - Advanced. Please remember to sign in, pay admission and private lesson commission at front desk before taking the ice.

March 2017 FS

Freestyle FS sessions are dedicated to figure skating practice only. Pre-register monthly for FS discount card.  Private lessons are available; please contact Skating Director Sigrid Berge at or call 301-932-4348. Guest Coaches are welcome but must sign a Guest Coach Agreement and abide by Liability requirements.

USFS Preparatory Program is a developmental program

bridging the USFS Badge Levels with the official test levels and competitive figure skating training.  In addition to polishing basics, young skaters are introduced to off-ice conditioning, goal setting, freestyle rules, and the basics of competing.  

USFS Moves/Freestyle Classes 

JMFS serves skaters USFS levels Pre-Preliminary and beyond by developing finer coordination, edge quality, jump positions, and spin speed in a group context. Click here for current JMFS  session.

Off-Ice Conditioning Class (OIC)

 45 minute class of dry-land practice to help develop strength, endurance and agility as well as build muscle memory for skills that relate directly to figure skating and ice hockey. Classes are held Sundays. Open to skaters level B4 and above. Class fee: $60 if registered in LTS, $135 for non-registered LTS member. Off-Ice Conditioning class is mandatory for skaters in levels FS 1 and above. Click Here for LTS flyer

BALLET for Figure Skaters - The Studio Cooperative

The Figure Skating Academy is a proud partner with The Studio Cooperative. Located 5 min from Capital Clubhouse, "The Studio" is an excellent choice for additional training for athletes and figure skaters. Classical Ballet is a wonderful secondary discipline for figure skaters - develop spatial awareness, musicality, movement, balance, body alignment - add Pilates and Yoga classes as well! For a complete schedule of classes, location and fees, please visit


Basic SKills Competitions are open to ALL skaters who are current members of a USFS Basic Skills Program - all basic skills levels, Snow Plow Sam through Preliminary - see competition announcement for events and fees.

Glide Into Spring OPEN and NCA Basic Skills Series Competition, event #5

Saturday May 20, 2017 - 8am-4:30pm

Registration Deadline: Registrations must be completed and postmarked by midnight April 30, 2017

CLICK HERE for Announcement and Registration

Figure Skating Club of Southern Maryland:

Figure Skating Club of Southern Maryland is an official USFSA club! We would like to invite you to join us.  Please log on to  for your membership package. Please direct membership questions to